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When you are in a diverticulitis flare (the diverticula – pouches – are inflamed or infected) it's ideal if you can immediately consume liquid nutrients only. By ingesting only liquids, you give your body the best chance to flush out the food particles that are stuck in the diverticulae and you also avoid causing an intestinal obstruction through the build-up of stuck food.
Additional substances, like wild oregano oil, aloe vera juice, probiotics and MucosaHeal can be used to eliminate the infection and heal inflammation during this time.
There are three forms of liquid nutrition that work very well during diverticulitis:
- Raw vegetable juicing – juice primarily vegetables, with only enough fruit added to make them palatable (or sweeten with stevia instead).
- Raw (unpasteurized) cow or goat milk – from pasture-fed animals only (not barn-raised and grain-fed).
- Absorb Plus elemental shakes
Each of these liquid nutrient sources are best when combined with homemade bone broths (Chicken and Beef Broth). You can derive your nutrients from only one of these sources, or you can mix and match and combine them together. Absorb Plus is probably the easiest way to consume excellent nutrition during a flare. Since it was specifically formulated for people with all forms of Inflammatory Bowel Disease (IBD), it contains many substances targeted to calm inflammation and promote mucosal healing of the intestines
For more information and easy strategies on how to manage and heal your diverticulitis, be sure to sign up for our complimentary report above, DIVERTICULITIS RELIEF by Jini Patel Thompson.
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